We should take care of our physical being as well as our spiritual being .
These two complement each other.
We should not neglect the other and focus on the other.
We often give an I don't care attitude to our physical well-being.
The word of God tells us that our body is the temple of the Lord. Do you not care about the Lord's Temple? Therefore lets make a conscious decision to take care of ourselves. Eating well, doing physical activities together with meditating on the Word of God and pray.
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